Wu Jao Martial Arts Academy

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Wushu (Chinese Martial Arts), became known far and wide in the world with the appearance of a spate of Kung Fu films during the 1960's and 1970's. Unlike Western Boxing or Japanese Karate, the Wushu of Shaolin is closely tied to its religious background of Buddhism. Practicing Wushu was used to help attain the awareness of Buddha-nature, for physical fitness and, on some occasions, for self-defence. Emphasis, however, was laid upon the understanding of life, the cultivation of morality and the attainment of a balanced state of being.

Kung Fu:

The Wu Jao Academy teaches several different forms of Kung Fu. Among these are Chang Chuan (Long Fist), Bak Chuan (Northern Fist), and Nan Chuan (Southern Fist).

The Student first learns the Chang Chuan or Long Fist basics. Chang Chuan is referred to as the brave father of Kung Fu. There are many indications that Kung Fu originated from the Chang Chuan system.

Chang Chuan is an excellent exercise to promote good health. The system encourages strong stances, straight backs, and relaxed supple waists and shoulders. The soft internal art of Tai Chi Chuan took many of its postures from Chang Chuan.

Kids Kung Fu:

This kids kung fu class has been specifically designed to cater for children between 5 to 11 years old. The program requires less repetition and has more variety of training regimes to accommodate for the shorter concentration span of children of this age group. Your child will benefit from an environment that will allow him/her self to progress at his/her own individual rate in a controlled and disciplined atmosphere, teaching them to focus their mind on a particular task, improving concentration and gaining skills in a positive and inspiring art form.